Weigh In record (no journal entry) for 12 May 2020
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117.8 kg
Lost so far: 9.3 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 28.59g | Prot: 35.68g | Carbs: 122.79g.
Breakfast: Kaffee, Radieschen, Exquisa Fitline Frischkäse 0,2%, Gurke (mit Schale), Leicht und Fit Kondensmilch 4%, Harry Das Volle Korn Katen, Weich Gekochtes Ei. Lunch: TiP Schweine Gulasch mit Nudeln. Dinner: Gemischter Salat. Snacks/Other: Obstkuchen. more...
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steady weight
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gabrys-jersleben's Weight History
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