Weigh In record (no journal entry) for 11 May 2020
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65.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1474 kcal
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Fat: 58.50g | Prot: 93.09g | Carbs: 128.26g.
Breakfast: Happy Soya Soya Drink, Penny Market Fette Biscottate Integrali, Myprotein Proteine Vegan Blend, Semi di Lino, Gocciole Biscotti. Lunch: Valsoia Condisoia da Cucina, Petto di Pollo, Carne, Scotti Riso Basmati. Dinner: Esselunga Mandorle Pelate , Olio Extra Vergine di Oliva, Adamo Lenticchie Decorticate Rosse. more...
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Gaining 2.1 kg a Week
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Francescasbert's Weight History
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