Weigh In record (no journal entry) for 12 May 2020
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59.1 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 37.69g | Prot: 65.36g | Carbs: 97.89g.
Breakfast: Cannelle, Soy Boisson Plaisir au Soja Vanille, Markal Graines de Chia Blanc, Son d'avoine. Lunch: Betteraves, Puget Vinaigrette Légère Balsamique Ciboulette Échalotes, Omelette ou Oeuf Brouillé avec du Fromage et du Jambon ou du Bacon, Melon. Dinner: Pomme, Petit Navire Thon au Naturel, Huile d'Olive, Florette Laitue Iceberg, Tomates, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Champagne. more...
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Losing 1.4 kg a Week
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Popper's's Weight History
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