Weigh In record (no journal entry) for 12 May 2020
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59 kg
Lost so far: 4.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 29.80g | Prot: 76.21g | Carbs: 171.10g.
Breakfast: Волошкове Поле Молоко 2,6%, Zinka Козье Молоко . Lunch: Жареная или Запеченная Куриная Грудка, Гречневая Каша. Dinner: Красное Яблоко, Гречневая Каша. more...
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Gaining 0.1 kg a Week
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nadiymarhenko23's Weight History
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