Weigh In record (no journal entry) for 12 May 2020
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91.5 kg
Lost so far: 7.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 41.79g | Prot: 68.53g | Carbs: 97.47g.
Breakfast: Домик в деревне Творог Мягкий 5,5%, Рафинад, Кофе с Молоком. Lunch: Помидоры, Жареная или Запеченная Свиная Отбивная. Dinner: Овсяная Каша на Молоке. Snacks/Other: Магнит Грейпфрут . more...
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Losing 3.2 kg a Week
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S_Elena_S's Weight History
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