Weigh In record (no journal entry) for 12 May 2020
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61.9 kg
Lost so far: 2.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 49.13g | Prot: 54.33g | Carbs: 150.00g.
Breakfast: Flocons d'avoine Bio, Banane, Lait d'amande sans Sucres Ajoutés, Noix de Coco Râpée, Yellow Label Tea, Miel. Lunch: Lindt Chocolat Noir Fleur de Sel, Carrefour Pois Chiches, Casino Fromage Blanc Velouté 3%, Jardin Bio Beurre de Cacahuètes, Lentilles Cuites. Dinner: Poires, Oeuf (Entier), Lentilles Cuites, Carrefour Pois Chiches, Grand Frais Mâche. Snacks/Other: Carrefour Amandes . more...
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341 kcal
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Exercise:
Fitness Training (Workout) - 45 minutes, Apple Health - 23 hours and 15 minutes. more...
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Losing 4.2 kg a Week
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Fleurdeflynt's Weight History
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