Weigh In record (no journal entry) for 12 May 2020
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83.5 kg
Lost so far: 5.5 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 97.01g | Prot: 58.56g | Carbs: 38.30g.
Lunch: 오이 (껍질제거), 토마토, 돼지앞다리, 야채샐러드 (드레싱없이), 단호박. Dinner: 수제 팻밤 ver. 1. more...
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Losing 1.8 kg a Week
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20200229's Weight History
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