SWEADER's Journal, 12 May 20

Weigh In record (no journal entry) for 12 May 2020
86.3 kg Lost so far: 0 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2020:
853 kcal Fat: 22.69g | Prot: 67.70g | Carbs: 97.26g.   Breakfast: Nesquik Céréales, Lait Demi Écrémé, Café. Lunch: Maggi Bouillon Kub Bœuf Dégraissé, Céleri Cuit, Le Gaulois Filets de Poulet. Dinner: Tradilège Blanc Poulet Doré au Four,  Poivron Rouge Doux, Florette Sauce Ail et Ciboulette,  Carottes, Tomates. more...
Gaining 9.8 kg a Week



     
 

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SWEADER's Weight History


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