jlucero813's Journal, 12 May 20

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Weigh In record (no journal entry) for 12 May 2020

74.9 kg Lost so far: 11.9 kg. Still to go: 9.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2020:

946 kcal

Fat: 39.39g | Prot: 19.29g | Carbs: 127.95g. Breakfast: Bananas , Quaker Instant Oatmeal - Apples & Cinnamon (35g). Lunch: Nabisco Premium Soup & Oyster Crackers, Houlihan's Original Baked Potato Soup. Dinner: Breyers Rocky Road Ice Cream. more...

2101 kcal

Exercise: Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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jlucero813's Weight History

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jlucero813's Journal, 12 May 20

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jlucero813's Weight History