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重51.4脂31.0水50.5
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51.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 51.64g | Prot: 78.92g | Carbs: 78.06g.
Breakfast: 7-11 茶葉蛋, 光泉 微糖鮮奶黑豆漿. Lunch: Subway 起司蛋, 生菜沙律加各種蔬菜, 自制披萨, 烤田螺, Ikea 煙燻鮭魚. Dinner: 媽媽煮藝 香菇雞燉湯, 香魚, 白飯, 蔬菜天婦羅, 油炸蝦（有麵包糠及粉漿）. more...
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steady weight
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daphne1956's Weight History
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