Paul Myatt's Journal, 18 May 13

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Weigh In record (no journal entry) for 18 May 2013

91.6 kg Lost so far: 0 kg. Still to go: 16.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2013:

1867 kcal

Fat: 59.34g | Prot: 56.04g | Carbs: 274.35g. Breakfast: Tea with Semi-Skimmed Milk, Toasted White Bread. Lunch: Fruited Teacakes (4). Dinner: pot noodle gti bolognese, Pepperoni Panini. Snacks/Other: Chips, Smokey Bacon, 3 in 1 Coffee, Seedless Green Grapes, Wotsits. more...

2309 kcal

Exercise: Driving - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

Gaining 0.8 kg a Week

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Paul Myatt's Weight History

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Paul Myatt's Journal, 18 May 13

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Paul Myatt's Weight History