yaching6868's Journal, 23 Mar 18

Weigh In record (no journal entry) for 23 March 2018
62.6 kg Lost so far: 0 kg.    Still to go: 10.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2018:
2636 kcal Fat: 155.67g | Prot: 124.75g | Carbs: 200.34g.   Breakfast: 永和豆漿 鹹豆漿, 港式蘿蔔糕 港式蘿蔔糕, 蛋餅. Lunch: 橘子. Dinner: 蛋餅, 蘿蔔湯, 港式蘿蔔糕 港式蘿蔔糕, 永和豆漿 鹹豆漿. Snacks/Other: 瓜子, 養樂多 養樂多, 奶茶, 拿鐵咖啡. more...
1525 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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yaching6868's Weight History


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