isa&ju's Journal, 12 May 20

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Weigh In record (no journal entry) for 12 May 2020

64.1 kg Lost so far: 0 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2020:

896 kcal

Fat: 28.32g | Prot: 49.67g | Carbs: 110.10g. Breakfast: Ameixa Seca, Mãe Terra Farinha de Linhaça Dourada, Letti Leite Pasteurizado tipo a Integral , Mãe Terra Trato Mix Completo. Lunch: Contra-filé, Feijão Preto Cozido, Arroz Branco (Cozido), Muffato Bolo de Fubá. more...

1171 kcal

Exercise: Sitting - 6 hours, Desk Work - 6 hours, Google Fit - 12 hours. more...

Gaining 0.7 kg a Week

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isa&ju's Weight History

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isa&ju's Journal, 12 May 20

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isa&ju's Weight History