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idag fick jag brödöverdos. imorgon detox 😀
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65.4 kg
Lost so far: 4.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 35.09g | Prot: 57.05g | Carbs: 150.84g.
Breakfast: Bregott Bregott Ekologisk, Fralla, Kranvatten, Zeta Soltorkade Tomater i Olja , Arla Färskost Naturell 16%, Rågbröd, Äpplen (utan Skal). Lunch: Kalkon, Arla Hushållsost Mild 26%, Flora Smörgåsmargarin, Rågbröd, Fun Light Saft, Pasta Carbonara. Dinner: Kaffe med Mjölk, Kalkon, Arla Hushållsost Mild 26%, Flora 100% Växtbaserad , Rågbröd. more...
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236 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 43 minutes, Google Fit - 22 hours and 17 minutes. more...
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steady weight
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skinnygurlcumshot's Weight History
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