Weigh In record (no journal entry) for 12 May 2020
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73.4 kg
Lost so far: 2.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 25.07g | Prot: 82.99g | Carbs: 99.61g.
Lunch: Espinacas Cocidas (Frescas), Huevo, Bimbo Pan Tostado Integral. Dinner: Bimbo Pan Integral , Pechuga de Pollo Guisado (sin Comer la Piel). Snacks/Other: Bafar Jamón de Pavo Virginia, Pan Integral, Manzana Verde, Naranjas. more...
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Losing 1.8 kg a Week
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jesschiki's Weight History
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