Weigh In record (no journal entry) for 12 May 2020
|
52.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
738 kcal
|
Fat: 24.26g | Prot: 52.63g | Carbs: 76.39g.
Breakfast: Honung, Arla Hushållsost 26%, Falu Råg Rut. Lunch: ICA Riven Pizzaost, Grönsallad med Blandade Grönsaker, Blandfärs, Tortilla. Dinner: Vitkål, Kycklingfilé, Stekt Potatis. Snacks/Other: Socker, Äpple, Aprikoser, Torkade Plommon. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sonhia912's Weight History
|