Weigh In record (no journal entry) for 12 May 2020
|
60 kg
Lost so far: 2.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1664 kcal
|
Fat: 88.08g | Prot: 62.50g | Carbs: 163.78g.
Breakfast: Sütlü İrmik Tatlısı, Çoban Salatası, Etli Taze Fasulye, Lavaş, Yayla Yayla Çorbası , Hurma. Dinner: Tereyağı, Sucuk, Bahçıvan Taze Kaşar Peyniri, Ramazan Pidesi. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Beyzanur06's Weight History
|