Carb Tracker for Gina's Journal, 18 May 13

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Weigh In record (no journal entry) for 18 May 2013

74.2 kg Lost so far: 11.9 kg. Still to go: 10.7 kg. Diet followed: 100%.

View Diet Calendar, 18 May 2013:

1377 kcal

Fat: 77.07g | Prot: 150.10g | Carbs: 7.08g. Breakfast: Chicken Wing. Dinner: Kountry Boys Sausage Smoked Pork and Venison Sausage, with Garlic, Skinless Chicken Breast, Swift Premium Pork Loin Tenderloin, Shrimp. Snacks/Other: Baby Carrots, Kountry Boys Sausage Smoked Pork and Venison Sausage, with Garlic. more...

2439 kcal

Exercise: Driving - 5 hours and 43 minutes, Walking (brisk) - 6.5/kph - 1 hour and 10 minutes, Resting - 9 hours and 7 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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Carb Tracker for Gina's Journal, 18 May 13

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Carb Tracker for Gina's Weight History