lilina86's Journal, 12 May 20

Weigh In record (no journal entry) for 12 May 2020

62.8 kg Lost so far: 3.2 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2020:

621 kcal

Fat: 33.05g | Prot: 46.85g | Carbs: 33.78g. Lunch: Harira. Dinner: Salade, Poulet Haché. Snacks/Other: Pastèque, Makrout. more...

1579 kcal

Exercise: Skipping Rope (Jumping Rope) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week


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lilina86's Weight History