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體脂34.8
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56.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 56.51g | Prot: 63.81g | Carbs: 169.86g.
Breakfast: 富士蘋果, 萬歲牌 無調味綜合堅果, 荷包蛋. Lunch: 豆包, 炒韭菜, 冬瓜排骨湯. Dinner: 貢丸, 蛤蜊/蜆, 冬瓜. Snacks/Other: 雞蛋糕, 味王 小王子麵. more...
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Gaining 1.4 kg a Week
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t3760232's Weight History
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