sssbilla's Journal, 13 May 20

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Weigh In record (no journal entry) for 13 May 2020

66 kg Lost so far: 2 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2020:

1298 kcal

Fat: 31.73g | Prot: 78.65g | Carbs: 166.59g. Breakfast: Telur, Indomie Seblak Hot Jeletot. Dinner: Bubur Sumsum, HiLo Choco Hazelnut, Kurma, Gado-Gado Boplo Gado-Gado. more...

1677 kcal

Exercise: Fitness Training (Workout) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 2.3 kg a Week

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sssbilla's Journal, 13 May 20

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