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體脂肪33.9
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68.5 kg
Lost so far: 16.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 69.82g | Prot: 109.39g | Carbs: 77.77g.
Breakfast: 愛身健儷 奶昔. Lunch: Costco 德式香腸, 安佳 起司片 (21克), 台畜 培根, 煎蛋, 黑輪, 茭白, 涼拌黃瓜, 烤豬排骨（带醬）, 洋蔥, 白飯, 瓜瓜園 冰地瓜. more...
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Losing 5.6 kg a Week
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yuhan701123's Weight History
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