Weigh In record (no journal entry) for 13 May 2020
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65.5 kg
Lost so far: 4.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 33.69g | Prot: 27.52g | Carbs: 158.85g.
Breakfast: Dua Kelinci Kacang Sangrai, Pumpkin Bread. Lunch: ABC Saus Sambal , Bango Kecap Manis, Garlic , Red Kidney Beans (with Salt, Cooked, Boiled) , Baked Taro. Dinner: Fried Egg. more...
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Losing 0.5 kg a Week
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adelle madison's Weight History
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