sihombinggenessya's Journal, 13 May 20

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Weigh In record (no journal entry) for 13 May 2020

64 kg Lost so far: 20 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2020:

897 kcal

Fat: 49.64g | Prot: 51.00g | Carbs: 57.20g. Breakfast: Telur Dadar atau Telur Orak-Arik , Apel. Lunch: Telur Rebus. Dinner: Milo Milo Sachet. more...

1716 kcal

Exercise: Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

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sihombinggenessya's Journal, 13 May 20

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sihombinggenessya's Weight History