Hilyatlgn's Journal, 13 May 20

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Weigh In record (no journal entry) for 13 May 2020

58 kg Lost so far: 10 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2020:

844 kcal

Fat: 23.68g | Prot: 27.94g | Carbs: 132.46g. Breakfast: Alfamart Buah Naga, HiLo Belgian Chocolate. Dinner: Sosis Daging Sapi, Pasta dengan Keju dan Saus Daging. Snacks/Other: Es Buah, Kurma. more...

1565 kcal

Exercise: Cardio - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 2.0 kg a Week

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Hilyatlgn's Weight History

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Hilyatlgn's Journal, 13 May 20

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Hilyatlgn's Weight History