Zurdok07's Journal, 18 May 13

Weigh In record (no journal entry) for 18 May 2013
63.5 kg Lost so far: 0 kg.    Still to go: 2.3 kg.    Diet followed: Not Applicable.

View Diet Calendar, 18 May 2013:
2560 kcal Fat: 89.16g | Prot: 154.45g | Carbs: 286.78g.   Breakfast: Corn Tortilla, Margaret Holmes Seasoned Blackeye Peas, Tomatoes, Onions & Jalapenos, Coffee with Cream and Sugar, Egg. Lunch: Tap Water, Waffle Potato Fries (Large), Spicy Chicken Sandwich. Dinner: Carne Asada Taco. Snacks/Other: Bud Light (18 oz), Coffee Frappuccino (Tall). more...
1978 kcal Exercise: Bicycling (slow) - 18/kph - 1 hour and 17 minutes, Resting - 15 hours and 12 minutes, Sleeping - 7 hours and 31 minutes. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Zurdok07's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.