Weigh In record (no journal entry) for 13 May 2020
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122.4 kg
Lost so far: 27.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 27.69g | Prot: 44.54g | Carbs: 79.39g.
Breakfast: Хлеб Черный, Ветчина Индейки, Жареное Яйцо, Кофе с Сахаром. Lunch: Кофе с Сахаром, Хлеб Черный, Гречка с Мясом. more...
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Losing 1.3 kg a Week
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svetlova20182018's Weight History
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