Weigh In record (no journal entry) for 13 May 2020
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52 kg
Lost so far: 10 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 36.28g | Prot: 74.15g | Carbs: 149.39g.
Breakfast: Fitbar Fruits, Stroberi, Apel, Telur Rebus Lunak. Lunch: Telur Asin, Kecambah, Ikan Gurame, Nasi Putih. Dinner: Ikan Kembung, Tahu Kukus, Kecambah, Nasi Putih. Snacks/Other: WRP Wrp on The Go Rasa Coklat, You C1000 Vitamin Lemon. more...
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Losing 0.2 kg a Week
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emilianaambarati's Weight History
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