Weigh In record (no journal entry) for 13 May 2020
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91 kg
Lost so far: 5.6 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 41.32g | Prot: 30.44g | Carbs: 61.16g.
Breakfast: Сыр Российский, Жареное Яйцо, Сосиски Молочные, Хлеб 8 Злаков, Помидоры Черри, Сыр Моцарелла. Snacks/Other: Мандарины, Красное Яблоко. more...
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Losing 2.8 kg a Week
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ahmedchina's Weight History
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