Weigh In record (no journal entry) for 13 May 2020
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83.1 kg
Lost so far: 5.9 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 91.85g | Prot: 66.92g | Carbs: 41.90g.
Lunch: 단호박, 토마토, 이즈니 무염 버터, 돼지앞다리, 야채샐러드 (드레싱없이), 오이 (껍질제거). Dinner: 수제 팻밤 ver. 1. more...
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Losing 2.8 kg a Week
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20200229's Weight History
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