Weigh In record (no journal entry) for 13 May 2020
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51.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 25.85g | Prot: 39.77g | Carbs: 192.97g.
Breakfast: Kiwi. Lunch: Carrefour Framboises Congelées, Carrefour Fromage Blanc 0%, Haricots Verts, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Sauce de Soja (Tamari), Carrefour Betteraves Rouges, Salade Verte. Dinner: Andros Gourmand et Végétal Brassé Fraise, Pain Blanc, Haricots Verts, Sauce de Soja (Tamari), Auchan Salade Iceberg, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Kinder Chocobon, Kinder Maxi, Carrefour Amandes , Pommes (sans Peau). more...
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Losing 1.4 kg a Week
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