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bb2184
Journal
18 May 13
bb2184's Journal, 18 May 13
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Weigh In record (no journal entry) for 18 May 2013
80.0 kg
Lost so far:
3.4 kg
.
Still to go:
9.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 May 2013:
1226 kcal
Fat: 50.49g | Prot: 40.04g | Carbs: 154.19g.
Breakfast:
Whole Wheat Bread, Boiled Egg.
Lunch:
Vegan Margherita Pizza.
Snacks/Other:
Pitted Dates, Wheat Thins.
more...
2340 kcal
Exercise:
Running - 10/kph - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours.
more...
Losing 1.9 kg a Week
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bb2184's Weight History
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