Weigh In record (no journal entry) for 13 May 2020
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45.8 kg
Lost so far: 1.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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421 kcal
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Fat: 20.05g | Prot: 7.02g | Carbs: 31.24g.
Breakfast: Огурец (с Кожурой), Колбаса. Lunch: Класс Торт Сметанник. more...
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Losing 4.9 kg a Week
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