Weigh In record (no journal entry) for 13 May 2020
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105.7 kg
Lost so far: 14.3 kg.
Still to go: 40.7 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 15.10g | Prot: 39.04g | Carbs: 139.33g.
Breakfast: Домик в деревне Кефир 1%, Яйцо Куриное, Шпинат, Брокколи на Пару. Lunch: Эсса Пиво, Эсса Пиво, Эсса Пиво . Dinner: Стрелки Чеснока, Шпинат, Зеленый Листовой Салат, Помидоры, Цветная Капуста, Куриная Грудка Отварная. Snacks/Other: Garage Hard Lemon Tea Drink. more...
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3546 kcal
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Exercise:
Hiking - 1 hour, Calisthenics (light, e.g. home exercise) - 30 minutes, Exercise machine (slow) - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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marvel_daria89's Weight History
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