Blanch248's Journal, 13 May 20

Weigh In record (no journal entry) for 13 May 2020
70.4 kg Lost so far: 0.1 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2020:
860 kcal Fat: 18.75g | Prot: 52.47g | Carbs: 126.19g.   Breakfast: Alipende Leche Desnatada sin Lactosa, Kellogg's Cereales Special K, Manzana. Lunch: Fresas, Merluza, Guisantes. Snacks/Other: Pan Blanco, Bonarea Chocolate con Leche y Almendras sin Azúcar , Naranjas, Gullón Barquillos de Choco, La Vaca que ríe Quesitos Light . more...
1731 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week





Blanch248's Weight History


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