Weigh In record (no journal entry) for 13 May 2020
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56 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 28.75g | Prot: 49.14g | Carbs: 112.54g.
Breakfast: Daging Ayam (Panggang, Bakar, Dimasak), Gudeg, Nasi Putih. Dinner: Kerupuk Makanan Ringan, Daging Ayam (Panggang, Bakar, Dimasak), Rumah Makan Sederhana Sayur Nangka , Nasi Putih. Snacks/Other: Cireng, Melon. more...
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Losing 0.7 kg a Week
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neng pupuj's Weight History
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