Weigh In record (no journal entry) for 13 May 2020
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81.3 kg
Lost so far: 0.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 54.86g | Prot: 84.03g | Carbs: 169.68g.
Breakfast: Gekochtes Ei, Kerrygold Extra Ungesalzen, Milbona Butterkäse, Zentis Himbeere 50% Weniger Zucker, Güldenhof Hähnchenbrust-Filetroulade, Golden Toast American Sandwich (38g). Lunch: Erdbeeren, Heidelbeeren, Banane, K-Classic Porridge Natur. Dinner: Alnatura Klare Gemüsebrühe, Zwiebeln, Honig, Dr. Oetker Creme Fraiche Legere, Mühlenhof Delikatess Bacon, Schweinefilet. more...
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Losing 1.4 kg a Week
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mareiki91's Weight History
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