Weigh In record (no journal entry) for 13 May 2020
|
71.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
748 kcal
|
Fat: 28.41g | Prot: 26.50g | Carbs: 99.27g.
Breakfast: Terong Goreng, Tempe Goreng, Cumi-cumi, Nasi Putih. Dinner: Aice Coffee Crispy, Taro Taro Net (40g), Duku, Telur Rebus, Padamu Bihun Jagung, So Nice Sosis Ayam, Brokoli Dimasak (dari Segar), Wortel Dimasak. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amalialailli's Weight History
|