destiaisromirajanti12's Journal, 13 May 20

Weigh In record (no journal entry) for 13 May 2020
49 kg Lost so far: 2.8 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2020:
1569 kcal Fat: 32.10g | Prot: 59.66g | Carbs: 279.39g.   Breakfast: Morin Creamy Peanut Butter, Ellenka Fiber Creme,  Pisang, Quaker Instant Oatmeal. Lunch:  Sambal Goreng,  Bawang Merah,  Bawang Putih,  Makaroni,  Kacang Polong,  Kentang (Daging, tanpa Garam, Direbus),  Telur,  Tempe,  Pakcoy,  Pisang, Ellenka Fiber Creme. more...
Gaining 0.3 kg a Week

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destiaisromirajanti12's Weight History


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