Weigh In record (no journal entry) for 13 May 2020
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81.5 kg
Lost so far: 43.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 19.07g | Prot: 49.33g | Carbs: 112.68g.
Dinner: KFC Rice, Sarden dengan Saus Tomat (Campuran). Snacks/Other: Yakult Yakult. more...
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Losing 0.7 kg a Week
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kirito0733's Weight History
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