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viktoriya_barinova_
Journal
13 May 20
viktoriya_barinova_'s Journal, 13 May 20
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Weigh In record (no journal entry) for 13 May 2020
54.5 kg
Lost so far:
0 kg
.
Still to go:
3.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 May 2020:
924 kcal
Fat: 38.47g | Prot: 30.56g | Carbs: 114.72g.
Breakfast:
Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные , Авокадо Авокадо, Dr. Korner Хлебец Гречневый.
Lunch:
Картошка Вареная, 365 Дней Горошек Консервированный, Vici Сельдь Слабосоленая.
Snacks/Other:
Dr. Korner Хлебцы Кукурузно-Рисовые Карамельные без Сахара, Вологодские Продукты Пломбир.
more...
1499 kcal
Exercise:
Walking (brisk) - 6.5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 4.9 kg a Week
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viktoriya_barinova_'s Weight History
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