Weigh In record (no journal entry) for 13 May 2020
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82.8 kg
Lost so far: 16.8 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 45.20g | Prot: 78.35g | Carbs: 102.42g.
Breakfast: Nasi Merah, Finna Food Sambal Terasi Uleg, Ikan Bawal. Dinner: Indomie Mi Goreng, Tempe Mendoan, Mayones, Risoles. more...
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Losing 1.4 kg a Week
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intan atmodjo's Weight History
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