Weigh In record (no journal entry) for 13 May 2020
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81.5 kg
Lost so far: 4.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 59.77g | Prot: 73.61g | Carbs: 144.74g.
Breakfast: So Good Spicy Chicken Wings, Pizza Hut Cheese Breadstick, Cimory Yogurt Stroberi, Kurma, Nasi Putih, Pizza Hut Tuna Melt, Sup Ayam, Risoles, KFC Dada Ayam. more...
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Losing 0.4 kg a Week
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MutiaFarida's Weight History
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