Weigh In record (no journal entry) for 13 May 2020
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80.1 kg
Lost so far: 20.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 18.74g | Prot: 143.51g | Carbs: 122.28g.
Breakfast: FUD Chorizo De Pavo Cuida-T, San Juan Claras de Huevo, Tortilla de Maíz. Lunch: Espaguetis con Salsa de Tomate sin Carne, Soriana Pulpa Negra de Res, Great Value Mezcla California. Dinner: Atún en Agua (Enlatado), Bimbo Pan Cero Cero. Snacks/Other: Kiwi, Quaker Stila Moras, Manzana, Galletas de Avena (con Pasas). more...
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Losing 3.5 kg a Week
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Angel Hdz 16's Weight History
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