Weigh In record (no journal entry) for 13 May 2020
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100.6 kg
Lost so far: 25.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1649 kcal
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Fat: 73.22g | Prot: 52.81g | Carbs: 198.13g.
Breakfast: Tempe Mendoan, Sambal Goreng Kentang, Pepes Tahu, Nasi Putih (Butir-Sedang, Dimasak), Energen Sereal Coklat. Dinner: Tahu Isi, Cireng, Bakmi GM Mie Ayam. more...
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Losing 0.7 kg a Week
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nuria_hapsa's Weight History
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