Weigh In record (no journal entry) for 15 October 2010
|
80.6 kg
Lost so far: 0.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2010:
|
2266 kcal
|
Fat: 85.78g | Prot: 156.78g | Carbs: 216.31g.
Breakfast: muscle milk light, cream filled doughnut, bear claw, donut, kashi tlc. Lunch: CarbWatchers Lean Body Hi-Protein Meal Replacement Shake, hard boiled egg, lettuce, spinach. Dinner: mozzarella cheese, which wich, which wich, which wich. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
efilonowich's Weight History
|