Ate quinoa salad and Cuban sandwich yesterday.
|
111.5 kg
Lost so far: 10.1 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2010:
|
100 kcal
|
Fat: 1.00g | Prot: 12.00g | Carbs: 12.00g.
Breakfast: Chicken with Wild Rice Soup. more...
|
Losing 9.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MellyAnn's Weight History
|