MellyAnn's Journal, 15 Oct 10

Ate quinoa salad and Cuban sandwich yesterday.
111.5 kg Lost so far: 10.1 kg.    Still to go: 20.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 October 2010:
100 kcal Fat: 1.00g | Prot: 12.00g | Carbs: 12.00g.   Breakfast: Chicken with Wild Rice Soup. more...
Losing 9.8 kg a Week

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MellyAnn's Weight History


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