Weigh In record (no journal entry) for 13 May 2020
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55.8 kg
Lost so far: 8.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 44.28g | Prot: 55.01g | Carbs: 108.49g.
Breakfast: Watt's Jugo de Naranja Exprimido, Fuchs Pan Molde Integral, Jamón de Pavo, Ranco Queso Gauda Laminado. Lunch: PF Chorizo Parrillero, Porotos con Riendas. more...
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Losing 0.7 kg a Week
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