Weigh In record (no journal entry) for 19 May 2013
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74.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1852 kcal
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Fat: 49.97g | Prot: 90.01g | Carbs: 256.49g.
Breakfast: Penne, Vitt Socker (Strösocker eller Bitsocker), Hälsa Fiberrikt Stenugnsbröd, Mjölk, Bio Slim, Havregrynsgröt, Kaffe. Lunch: Lätt Crème Fraiche, Tonfisk i Vatten (Konserverad). Dinner: Fiberrost, Vitt Socker (Strösocker eller Bitsocker), Mjölk, O'boy, Mjölk, Fiberrost. more...
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1916 kcal
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Exercise:
Walking (moderate) - 5/kph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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