Weigh In record (no journal entry) for 13 May 2020
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81.5 kg
Lost so far: 15.3 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 34.29g | Prot: 58.24g | Carbs: 89.84g.
Breakfast: Carrefour Margarine Tartine et Cuisson, Delisse Yaourt Nature, Café, Baguette. Lunch: Céréal Bio Croq'Soja à la Provençale, Pâtes (Cuites), Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Maggi Bouillon de Légumes. Dinner: Mozzarella, Notre Jardin Haricots Plats Coupés, Tomates, Maggi Bouillon Kub Légumes, Herta Steak Soja et Blé. more...
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Losing 0.4 kg a Week
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Dealz4862's Weight History
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